Romilly Golding
Author - Coach - Speaker
Living fearlessly when everything is falling apart...
...and how good life can be on the other side of trauma.
I love talking about both of these two topics.
As a speaker and podcast guest, I will openly share personal stories that embody resilience, optimism, and the fearlessness needed to stare down the very real challenges of rebuilding after a difficult relationship.
As many of these subjects are sensitive and personal, please contact me for my guest bio sheet.
I talk about:
Mindset
Inspired by current psychotherapists, coaches and neurologists, I discuss how cultivating a resilient and empowered mindset is crucial for overcoming trauma, why "resilience" is really all about resources and the five keys to healing.
Financial empowerment
Financial empowerment in the aftermath of toxic relationships is often overlooked, yet women are so vulnerable to being in financial free-fall. Sharing personal experiences and practical strategies, I talk about how to rebuild a financial foundation and get back on a path to a financially secure and empowered future.
Practical strategies
From setting boundaries to creating a roadmap for personal growth, I share proven strategies that empower individuals to take charge of their narrative. I discuss my favourite tangible tools to implement positive changes and forge a path towards a brighter future.
Topics I speak on:
- The 21 relationship red flags, extracted from my book
- The toxicity checklist: How to tell if you’re in an abusive relationship
- Beyond bubble baths: Self-care with a narcissist
- Knowing when it’s "bad enough" to leave
- Rubber plates, china plates… how to keep everything spinning
- Economic abuse and how motherhood creates a poverty trap
- Healing: When our wounds can show us a way forward