Romilly Golding

Hi, I’m Romilly.

I'm a relationship recovery coach and author of 21 Red Flags: Spotting The Signs Of An Unhealthy Relationship: Identify Patterns, Break Cycles, Make Changes.


This important book is a practical guide for anyone questioning if they're in a toxic relationship, and for everyone wanting to avoid one.

The book is for you if you've ever wondered:

  • Why something in your relationship just feels "off"


  • Whether your partner’s behaviour is unfair, abusive, or if you're over-reacting


  • When you'll feel yourself again and where the old "you" went.


I also coach women that have gone through or left a tricky relationship.


  • The research for the book led me to become an ICF-certified relationship recovery coach and trauma-informed coach, providing specialist support to women navigating - or in the aftermath of - a toxic relationship.


  • I specialise in helping people to recognise the characteristics of toxic relationships, respond by breaking patterns and changing behaviours within their relationships, and reclaim a life on their own terms.
Yes! I'd love a free discovery call

I guide people to:

  • Recognise the signs of a toxic relationship
  • Respond and create coping strategies if you are in a difficult relationship
  • Reclaim your identity after an unhealthy relationship

If you feel you’ve been emotionally, spiritually, and financially steamrolled, I get it. The good news is, transformation is waiting on the other side. With support, understanding and coaching you will regain your vitality and sense of self.

Where next?

Preview the book

Read an excerpt

Let's turn the page together.


Coaching with Romilly will allow you to see possibilities you’ve never considered and will bring your self-development to a totally different level.

M, Switzerland